Build speed. Sharpen your punches. Train with resistance.

Take your combat training further with a compact resistance trainer designed to add controlled resistance to punching movements and upper-body drills.

With dual rotating handles and five adjustable resistance settings, you can work on punch speed, arm endurance, coordination and controlled movement — whether you're training boxing, kickboxing, MMA or simply adding a new challenge to your workout.

• Punch resistance training: add resistance to jabs, crosses and other controlled punching drills.

• 5 resistance levels: adjust the intensity to match your training.

• Train both arms: dual handles allow natural punching and rotational movements.

• Compact & portable: train at home, at the gym or wherever you practise.

• No batteries or charging: pick it up and start training.

• Built for combat workouts: ideal for boxing, MMA and martial-arts-inspired training.

Train faster. Move sharper. Hit your next level.

Included: 1 adjustable punch & arm resistance trainer.